Knight Fit — Book Your Free Call
For My SEA Community

Get In The Best Shape
Of Your Life Without
Giving Up Your Culture.

Pick a time. Our team will build your plan around the foods you grew up on.

Call Confirmed

You're In.
Now Let's
Get Ready.

Check your inbox for the confirmation. Follow the three steps below before we talk.

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Before Your Call

Your 3 Steps
Before We Talk.

Follow these in order. Each one primes you so the call is as useful as possible.

01
Step One
Understand The Method

Watch this short breakdown of the SEA Macro Method — the exact system we use to get you results without cutting your cultural foods.

02
Step Two
Watch How The Program Works

This walkthrough shows you the app, the meal plans, the check-ins, and everything in between. Watch it so you are not walking into the call blind.

03
Step Three
See What's Possible For You

Real clients, real results. Watch these before the call.

Client Interview
Philip's 5 Week Transformation — Fit, Strong, And Confident Dad Again
Client Interview
Prong Colling — Full Body Recomposition Executed
Client Result
Jorge — 52 Pounds Down While Building Muscle And A New Identity
Before The Call

Know What To
Bring.

The more prepared you are, the better the plan we build. Think through these four things.

1

What you have tried before

Diets, programs, routines that did not stick. Knowing what failed helps us build something that actually fits.

2

Your cultural staple foods

Pad Krapow, Pho, Adobo, Larb — whatever you eat most. Your plan gets built around them.

3

Your actual schedule

When do you have time to train? The program works around your life, not the other way around.

4

Your goal

Lose 20 to 30 lbs, build muscle, or recomp. The clearer you are, the better the plan we build on the call.

What Clients Say

In Their
Own Words.

"Lowest my weight has been in years. Had to learn carbs aren't evil and I don't need to stop eating Filipino food or damn near starve myself."
Marg — Filipino client
"I feel energized and more confident. I even got a bit more gas in my tank when I'm sparring. My mental health has improved."
Millium Paneinh — down 7 lbs
"It still blows my mind that I'm already seeing changes that I thought would take months."
Client — results in under 30 days
"I'm still eating all the food I love too. 12 pounds down and I used to get sad whenever I looked at myself in the mirror — that doesn't happen anymore."
Alexandra — down 12 lbs
"I weigh 334 pounds from 373. Yippy."
Leandria — down 39 lbs
Common Questions

What To
Expect.

No. That is the entire point of Knight Fit. Your macros get built around your actual dishes so nothing gets cut.
Yes. Several of our best results came from overnight shift workers and healthcare workers. Your program gets built around the hours you actually have.
If it is a fit, we walk you through the program and what working together looks like. If not, you leave with a clear direction on what to do next.
A personal trainer counts your reps. Knight Fit tracks your sleep, steps, nutrition, habits, and stress — the 80% that actually drives results. Everything monitored through your own dashboard.

Follow Along
On Instagram

Client wins, cultural food breakdowns, and the content that started it all.

@knightnakanishi →